The power of Mindfulness in the schools

Especially now with COVID19 and with the Hurricane Season coming “Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” – Jon Kabat-Zinn (1994) Mindfulness education is the purposeful inclusion of mindfulness and mindful meditation principles, theories, and practices into education.  The intentions of mindfulness education are to help students learn:Continue reading “The power of Mindfulness in the schools”

Press release MCA, Mindful Caribbean Agency

“It’s tough outside, let’s make the inside calm!“ The consultancy partners of MCA, Mindful Caribbean Agency would like to inform the general public of St.Maarten, the business community and especially the healthcare professional-community that they have specialized psycho-social care programs available, effective for both individuals and groups.  These programs have been put through the testContinue reading “Press release MCA, Mindful Caribbean Agency”